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Light of Day Coaching LLC

Helping you find the right words

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Category Archives: Tips for you

Silence: The unkind kind

On the damage of imposed silence and honoring the flow of words

Posted bysergiaflo123December 3, 2023December 4, 2023Posted inStories for you, Tips for youTags:lifecoaching, nonviolentcommunication, silence, speakup, useyourwordsLeave a comment on Silence: The unkind kind

Checking off the box: An ode to lists

On the power of list-making: Dedicated to my little cousin, Arianna, and all the good things ahead of her.

Posted bysergiaflo123January 23, 2023Posted inTips for youTags:intentionalliving, lifecoaching, makinglists, motivationmonday, personalgrowthLeave a comment on Checking off the box: An ode to lists

The Comfort Zone: Is it a sign of weakness?

On defining strength, weakness, success, and happiness.

Posted bysergiaflo123January 8, 2023Posted inTips for youTags:coaching, happiness, lifecoaching, personalgrowth, success, thecomfortzoneLeave a comment on The Comfort Zone: Is it a sign of weakness?

Cuban Coffee & a Coach: On saying what you DO want

We often express what we don’t want, and neglect expressing what we DO want

Posted bysergiaflo123December 12, 2022December 9, 2022Posted inTips for youTags:coaching, lifecoaching, motivationmonday, nonviolentcommunication, nvc, personalgrowth, selfawarenessLeave a comment on Cuban Coffee & a Coach: On saying what you DO want

Multitasking: How it affects our interactions

On multitasking our conversations, and how we should invite undivided attention back into our lives

Posted bysergiaflo123July 20, 2022July 20, 2022Posted inTips for youTags:coaching, communication, conversation, focus, lifecoaching, multitasking, wednesdaywisdom, worklife2 Comments on Multitasking: How it affects our interactions

Just ask

On finding meaning and clarity in someone else’s words

Posted bysergiaflo123June 20, 2022June 26, 2022Posted inTips for youTags:#justask, #lifecoach, #meaning, awareness, cleartheair, motivationmonday, nonviolentcommunicationLeave a comment on Just ask

Your manager and you: The performance review

Thoughts on breaking the habit of waiting for feedback on your work

Posted bysergiaflo123May 9, 2022June 26, 2022Posted inTips for youTags:communication, communicationplan, jobperformance, managingthemanager, performancereview1 Comment on Your manager and you: The performance review

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