a life coaching and consulting service for the client seeking a more effective, confident, and authentic way of communicating with the people in their lives
“Between what is said and not meant, and what is meant and not said, most love is lost.”
kahlil gibran
LODC will help you
- apply mindfulness techniques that will create the space you need to find your voice.
- identify the obstacles that get in the way of your words or shut you down.
- approach all of your interactions, no matter how routine or emotionally charged, no matter what the setting, more thoughtfully, confidently, and with greater ease…
at work…
at home…
and out in the world.
Your coach, Sergia (Sue) Flores, is a first-generation Latina from a small neighborhood in New York City’s northern tip called Washington Heights. She completed two college degrees and earned her coaching credentials while working full-time at various jobs in academia, marketing, and finance, wherever she could earn a living. She studied coaching at MentorCoach, LLC, a pioneer in Positive Psychology coaching, and a program that is accredited by the International Coaching Federation. She is a member of the ICF New Jersey Chapter, serves as a coach on two employee benefits platforms, and continues to hone her skills through coursework at MentorCoach and the Mindfulness Coaching School.
Her time outside of coaching is spent pouring love and attention on her elderly mom, her pup, her writing, and other assorted obsessions.
Light of Day Coaching LLC 