On end of year reflections, goals, obstacles, and starting over
Author Archives: sergiaflo123
Cuban Coffee & A Coach: A re-introduction
A re-introduction to Light of Day, why and how I coach, and Nonviolent Communication
Multitasking: How it affects our interactions
On multitasking our conversations, and how we should invite undivided attention back into our lives
Just ask
On finding meaning and clarity in someone else’s words
Wonder
On why I coach
The in-between: How my work struggles inspired my coaching
On toxic work environments and getting help along the way
Your manager and you: The performance review
Thoughts on breaking the habit of waiting for feedback on your work
Impetus
On the reasons for change
Yester-You
On looking back at your past with kindness
Recovery
On the end of work as a corporate America employee
Light of Day Coaching LLC 